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1 Rice, four Ways
1 loving cup of uncooked chocolate-brown rice volition almost triple when yous produce it. Technically, i serving is ½ loving cup of cooked rice, but that seemed paltry to me. For dinner, nosotros enjoyed close a loving cup of rice each amongst the sauces below as well as a salad. Note that each sauce recipe below is configured for 2 people. If yous cause got to a greater extent than people to feed, boil to a greater extent than rice as well as accommodate accompanying sauces.
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THE RICE
INGREDIENTS
1 CUP OF BROWN RICE
3 QUARTS (12 CUPS) OF CHICKEN STOCK
½ TABLESPOON OF SALT
½ TABLESPOON OF OLIVE OIL
INSTRUCTIONS
Boil the chicken stock
Add tabular array salt i time stock is boiling.
Slowly pour inward the chocolate-brown rice, maintaining the boil.
Stir i time or twice as well as operate along to boil the rice, until it's done (25-30 minutes)
Drain the rice
Quickly run the rice nether mutual depression temperature H2O for 1-2 minutes as well as drain real well.
Add ½ Tablespoon of oil, mix well, as well as comprehend the rice amongst foil. Set aside.
MEDITTERANEAN RICE
INGREDIENTS
10 oz (just over ½ pound) OF CHERRY TOMATOES, HALVED
EXTRA VIRGIN OLIVE OIL (enough to coat rice as well as ingredients well)
LEMON ZEST FROM 1 LEMON
½ CUP OF RICOTTA
¼ CUP OF BASIL, COARSELY CHOPPED
SALT TO TASTE
INSTRUCTIONS
Add all the ingredients to your serving of rice as well as mix real well.
Chow down.
ASIAN FLAVORED RICE
INGREDIENTS
1 TABLESPOON FINELY DICED FRESH GINGER (or shredded on box grater)
1 LARGE GARLIC CLOVE
1 TABLESPOON YELLOW OR WHITE MISO PASTE
1 TABLESPOON OF TAHINI
1 TABLESPOON TOASTED SESAME OIL
2 TABLESPOONS OLIVE OIL
120 G OF SILKEN TOFU (about ¼ of the box)
1 TEASPOON OF SOY SAUCE
PINCH OF SALT
3-4 SHRIMP (CLEANED & PEELED,NO TAIL) PER PERSON
INSTRUCTIONS
Place the grated ginger, garlic clove, miso paste, tahini, toasted sesame oil, olive oil, silken tofu, as well as soy sauce inward a blender as well as blitz until real smooth.
Add some tabular array salt to gustatory modality as well as fix aside.
Heat a fiddling fleck of olive stone oil inward a pan as well as add together your shrimp. Cook them for close 3-5 minutes until they are pink.
Mix the rice amongst the sauce well, add together shrimp on top, as well as garnish amongst thinly sliced scallions.
MEXICAN RICE
INGREDIENTS
1-2 TABLESPOONS OF OLIVE OIL
1-2 CLOVES OF GARLIC, MINCED
1 ONION, CHOPPED
ONE CAN OF BLACK MEXICAN BEANS
3-4 WHOLE SPRINGS OF CILANTRO + QUARTER CUP MINCED FOR GARNISH
½ CAN OF PEELED TOMATOES
1 TABLESPOON OF TOMATO PASTE
SALT
AVOCADO (SLICED)
SMALL SPOONFUL SOUR CREAM OR CRÈME FRAICHE AS Influenza A virus subtype H5N1 TOPPING
INSTRUCTIONS
Heat the olive stone oil over medium rut as well as add together the garlic as well as onion. Cook until translucent close 2-3 minutes.
Add the dark beans (liquid included!) to the pot, addition your ½ tin of peeled tomatoes as well as tomato plant paste. Use your spoon to mix good as well as interruption upwards the tomatoes into pocket-size chunks.
Add cilantro sprigs.
Simmer this over medium rut until almost all of the liquid evaporates, close twenty minutes.
When the sauce is thick, tabular array salt to taste, take away from the heat, as well as take away the cilantro sprigs.
Put a layer of the sauce on transcend of your rice, followed past times sliced avocado as well as some sour cream or crème fraiche. Garnish amongst chopped cilantro as well as some Tabasco sauce, if yous similar spice.
SIMPLIFIED SENEGALESE RICE (WITH OPTIONAL LAMB ADDITION, BELOW)
INGREDIENTS
1 TABLESPOON OF PEANUT OIL
1 ONION, CHOPPED
2 GARLIC CLOVES, CHOPPED
1 TABLESPOON OF PEANUT BUTTER
1 TABLESPOON OF TOMATO PASTE
½ 14.5 OZ CAN OF WHOLE PEELED TOMATOES
1 CUP OF CHICKEN STOCK
PINCH OF CAYENNE PEPPER
PINCH OF SUGAR
SALT TO TASTE
¼ CUP OF CILANTRO, MINCED (FOR GARNISH)
INSTRUCTIONS
In a pocket-size bowl, add together a fiddling fleck of boiling H2O to the peanut butter & the tomato plant paste, stir well, as well as fix aside.
Heat upwards peanut stone oil inward a skillet as well as add together garlic as well as onion, produce until golden.
When garlic as well as onion are golden, add together the canned tomatoes
Break upwards the tomatoes into pocket-size chunks field yous stir. Let the liquid produce off for close 5-10 minutes.
When sauce is thickened, add together the peanut butter as well as tomato plant paste
Add 1 loving cup of chicken stock as well as mix well.
Add tabular array salt as well as sugar.
Turn downward the rut a allow the sauce simmer for close fifteen minutes.